Running the Social Distance Virtual 50K Challenge
Everything may currently be closed, but that shouldn't stop you from #stayingactiveincedarburg!
Join Cedarburg Parks & Recreation for a memorable race during these crazy times...Running the Social Distance Virtual 50K! ALL AGES WELCOME!
Rules:
- Sign up HERE (must sign up each person to receive a medal) for $25/person by April 26th
- Run, walk, jog, or lift weights at your own pace.
- Keep track of each mile/minute using the log below.
- Complete 31 miles by May 15th
- Submit your mile log to manderson@ci.cedarburg.wi.us or mail to: W63 N645 Washington Ave, Cedarburg, WI 53012 by May 15th.
- Each participant who completed the 50K by May 15th will receive a medal
- ALL MEDALS will be shipped. Shipping fee is included in registration.
- Medals will be shipped after May 15th to all completed 50k challengers no matter when the challenge is completed.
MAKE SURE YOUR ADDRESS IS CORRECT ONLINE TO ENSURE PROPER DELIVERY!
Mile Converter Info
Not a runner..that is ok! You can use this mile converter if you do home workouts! Minutes go by 15 minute increments with each 15 min = .75 miles. The form has an easy calculation to convert minutes to miles if you choose to use minutes instead of miles.
Examples: 15 Min=.75 Miles / 30 Min=1.5 Miles / 45 Min=2.25 Miles / 60 Min=3 Miles
Download the Mileage Log Here
Upload Completed Forms Here
