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    2220 - Total Body Fitness-4

    Join us for a fun, energetic exercise class that will burn calories, build endurance, tone up your muscles, and
    reduce stress! This is a total body workout tailored to every fitness level. Class includes a warm-up, aerobic segment,upper and lower body strengthening and balance movesthrough the use of free weights, resistance bands, balls, andpoles, ending with a cool down and strecthing. High and low levels are shown so you can work at your own pace. Enjoy the benefits of exercise while working to a variety of energizing music. Bring free weights (1-5 lbs). Register prior to the first class using the registration form in the booklet or in person at the Department Office.

    No Class: 11/22, 11/23 ,11/30, 4/2 and 5/27
    No PM Class Only: 11/29

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to CartAvailable2220-1Total Body 8:00 MWF02/25/19 - 04/12/19 8:00A - 9:00AM, W, FCommunity Gym$40Item Details
    Add to CartAvailable2220-2Total Body 8:00 T/Th02/25/19 - 04/12/19 8:00A - 9:00ATu, ThCommunity Gym$35Item Details
    Add to CartAvailable2220-4Total Body 5:30 T/Th02/25/19 - 04/12/19 5:30P - 6:30PTu, ThCommunity Gym$35Item Details

    2221 - Total Body Fitness - 5

    Join us for a fun, energetic exercise class that will burn calories, build endurance, tone up your muscles, and
    reduce stress! This is a total body workout tailored to every fitness level. Class includes a warm-up, aerobic segment,upper and lower body strengthening and balance movesthrough the use of free weights, resistance bands, balls, andpoles, ending with a cool down and strecthing. High and low levels are shown so you can work at your own pace. Enjoy the benefits of exercise while working to a variety of energizing music. Bring free weights (1-5 lbs). Register prior to the first class using the registration form in the booklet or in person at the Department Office.

    No Class: 11/22, 11/23 ,11/30, 4/2 and 5/27
    No PM Class Only: 11/29

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to CartAvailable2221-1Total Body 8:00 MWF04/22/19 - 06/07/19 8:00A - 9:00AM, W, FCommunity Gym$40Item Details
    Add to CartAvailable2221-2Total Body 8:00 T/Th04/22/19 - 06/07/19 8:00A - 9:00ATu, ThCommunity Gym$35Item Details
    Add to CartAvailable2221-4Total Body 5:30 T/Th04/22/19 - 06/07/19 5:30P - 6:30PTu, ThCommunity Gym$35Item Details

    2222 - Total Body Fitness Summer

    Join us for a fun and healthy workout the low impact way! One foot on the ground at all times minimizes the impact on your joints. Class involves a full range of aerobic exercise, strength training and stretching to build stamina, maintain muscle tone, and achieve greater flexibility. We encourage you to work at your own pace and we offer alternatives if needed. Every "Body" is welcome!
    Register prior to the first class using the registration form in the booklet, in person at the Department Office or online.

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read NoticeUnavailable2222-1Total Body Fit Summr06/11/19 - 08/01/19 8:00A - 9:00ATu, ThCommunity Gym$40Item Details

    2403 - Yoga - Beginner's Gentle

    Beginners are invited to enjoy this class in the basics of yoga. Those with more experience are also welcome to enjoy this mindful practice. This class will be taught by Mary Rickert, a former Kindergarten teacher, who is an author and a certified yoga teacher through the Yoga Alliance. Please bring water and a mat.

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read NoticeUnavailable2403-7Yoga - Beginner's06/06/19 - 07/25/19 9:15A - 10:15AThCommunity Gym$65Item Details

    3210 - Water Fitness

    Swimmers and non-swimmers can benefit from this vigorous, well-rounded fitness class that improves circulation, strength and flexibility without the impact of land aerobics. Pre-Registration is required for class. NO pay per night.

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to CartAvailable3210-10Water Fitness 1 Day04/08/19 - 06/05/19 7:30P - 8:30PM, WHigh School Pool$22.50Item Details
    Read NoticeUnavailable3210-4Water Fitness02/18/19 - 03/27/19 7:30P - 8:30PM, WHigh School Pool$45Item Details
    Add to CartAvailable3210-5Water Fitness04/08/19 - 06/05/19 7:30P - 8:30PM, WHigh School Pool$45Item Details
    Read NoticeUnavailable3210-9Water Fitness 1 Day02/18/19 - 03/27/19 7:30P - 8:30PM, WHigh School Pool$22.50Item Details

    3211 - Lap Swimming

    Lap lanes available for adults and teens (13 years and older) accompanied by an adult. Need to enroll prior to the start of session. NO pay per night.

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Add to CartAvailable3211-10Lap Swimming 1 Day04/08/19 - 06/05/19 7:30P - 8:30PM, WHigh School Pool$22.50Item Details
    Read NoticeUnavailable3211-4Lap Swimming02/18/19 - 03/27/19 7:30P - 8:30PM, WHigh School Pool$45Item Details
    Add to CartAvailable3211-5Lap Swimming04/08/19 - 06/05/19 7:30P - 8:30PM, WHigh School Pool$45Item Details
    Read NoticeUnavailable3211-9Lap Swimming 1 Day02/18/19 - 03/27/19 7:30P - 8:30PM, WHigh School Pool$22.50Item Details

    3212 - Deep Water Toning

          Cart Icon      StatusActivityDescriptionDatesTimesDaysLocationFees      Single Icon
    Read NoticeUnavailable3212-4Deep Water Toning02/18/19 - 03/27/19 7:30P - 8:30PMHigh School Pool$22.50Item Details
    Add to CartAvailable3212-5Deep Water Toning04/08/19 - 06/05/19 7:30P - 8:30PMHigh School Pool$22.50Item Details
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