Utility

Water Aerobics & Lap Swimming

 

Water-Aerobics
WATER FITNESS
Swimmers and non-swimmers can benefit from this vigorous, well-rounded fitness class that improves circulation, strength and flexibility without the impact of land aerobics. Times subject to change. Need to enroll prior to start of session-no pay per night.CLASS #3210

DAYS: Mondays and Wednesdays

LOCATION: Cedarburg High School Pool

TIME: 7:30 pm – 8:30 pm

DATES: 
Session 3: Jan. 3 – Feb. 14
Session 4: Feb. 19 – March 28
Session 5: April 9 – June 6 (No class 5/28)

FEES: $45 per session

DEEP WATER TONING-Non Instructional
This one night a week class is self-guided and uses flotation belts to suspend participants in deep water for a no-impact workout including cardio and muscle strengthening; moderate to high intensity.

DAYS: Mondays

LOCATION: Cedarburg High School Pool

TIME: 7:30 pm – 8:30 pm

DATES: 
Session 3: Jan. 3 – Feb. 14
Session 4: Feb. 19 – March 28
Session 5: April 9 – June 6 (No class 5/28)

FEES: $22.50 per session

LAP SWIMMING
Lap lanes available for adults and teen (13 years and older) that are accompanied by a parent. Times subject to change. Need to enroll prior to start of session-no pay per night.CLASS #3211

DAYS:  Mondays and Wednesdays

LOCATION: Cedarburg High School Pool

TIME: 7:30 pm – 8:30 pm

DATES: 
Session 3: Jan. 3 – Feb. 14
Session 4: Feb. 19 – March 28
Session 5: April 9 – June 6 (No class 5/28)

FEES: $45 per session