Utility

Water Aerobics & Lap Swimming

 

Water-Aerobics
WATER FITNESS
Swimmers and non-swimmers can benefit from this vigorous, well-rounded fitness class that improves circulation, strength and flexibility without the impact of land aerobics. Times subject to change. Need to enroll prior to start of session-no pay per night.CLASS #3210

DAYS: Mondays and Wednesdays

LOCATION: Cedarburg High School Pool

TIME: 7:30 pm – 8:30 pm

DATES:

Session 1: Sept. 10 – Oct. 17
Session 2: Oct. 22 – Dec. 12 (No Class 11/21)

Session 3: Jan. 7 – Feb. 13
Session 4: Feb. 18 – March 27
Session 5: April 8 – June 5 (No class 4/15,4/17 and 5/27)

FEES: $45 per session

DEEP WATER TONING-Non Instructional
This one night a week class is self-guided and uses flotation belts to suspend participants in deep water for a no-impact workout including cardio and muscle strengthening; moderate to high intensity.DAYS: MondaysLOCATION: Cedarburg High School PoolTIME: 7:30 pm – 8:30 pm

DATES:

Session 1: Sept. 10 – Oct. 17
Session 2: Oct. 22 – Dec. 12 (No Class 11/21)

Session 3: Jan. 7 – Feb. 13
Session 4: Feb. 18 – March 27
Session 5: April 8 – June 5 (No class 4/15,4/17 and 5/27)

FEES: $22.50 per session

LAP SWIMMING
Lap lanes available for adults and teen (13 years and older) that are accompanied by a parent. Times subject to change. Need to enroll prior to start of session-no pay per night.CLASS #3211DAYS:  Mondays and WednesdaysLOCATION: Cedarburg High School PoolTIME: 7:30 pm – 8:30 pm

DATES:

Session 1: Sept. 10 – Oct. 17
Session 2: Oct. 22 – Dec. 12 (No class 11/21)

Session 3: Jan. 7 – Feb. 13
Session 4: Feb. 18 – March 27
Session 5: April 8 – June 5 (No class 4/15,4/17 and 5/27)

FEES: $45 per session